The Truth About Tanning

Consequences of Tanning

Sunburn

Premature Aging

Leather Like Skin

Freckles

Photo Sensitivity (Sun Rash)

Skin Cancer

• UV Rays -There are two types of ultraviolet (UV) radiation that cause skin damage. Regardless of whether they are emitted from the sun, tanning beds or sun lamps, UV rays result in premature aging of the skin. There is no "safe" place from which to get UV light for tanning.

* UVA-recognized as a deeper, penetrating radiation and possibly linked closely to the development of melanoma.

* UVB-associated with sunburn.

Both types of UV rays also may be linked to damage to the immune system.

80% of sun damage occurs before the age of 18.

• Skin Cancer --Basal cell carcinoma, squamous cell carcinoma and melanoma are the three most common types of skin cancer. 

90% of all skin cancer occurs on parts of the body left unprotected by the sun.

A single blistering sunburn doubles your chance of developing malignant Melanoma.

It is estimated that more than 50,000 people will be diagnosed with Melanoma this year alone.

• Protecting yourself from the Sun

When going outdoors, it is vital to take these precautions in order to lower the chances of damaging your skin:

* Avoid the peak sunlight hours between 10 a.m. to 4 p.m. During this period, two-thirds of ultraviolet radiation from the sun penetrates the Earth's atmosphere, making it more likely that your skin will be damaged.

* Wear a hat with a brim and wear clothing that doesn't leave too much of your skin exposed.

* Wear sunglasses that provide 100 percent protection from UV rays.

* Apply sunscreen, with a minimum SPF of 15, on all exposed skin areas (remember to get the rims of your ears and your lips, too). Do this at least one hour before heading outdoors. Re-apply sunscreen often.

* Get out of the sun before your skin turns red.

* Take the same precautions on cloudy days.